Monday, Jul 20, 2026
Do half of US adults under 30 live with their parents?
The Federal Reserve’s most recent annual household survey found 49% of adults under the age of 30 still live with their parents. That’s up from 43% in 2022 and 37% in 2019.
The 2025 survey also found that just under half of young adults between the ages of 18 and 29 received some outside financial help last year and that financial well-being declined for young adults, as well as for low-income families and Black Americans, from a year earlier.
The job market posed another barrier, with 25% of people under 30 saying they weren’t working at all or were working part-time because they couldn’t find adequate work.
Eleven percent of Denver adults ages 25-34 lived with a parent in 2023, census data shows. Nationally, that share has increased since 1970, peaking for men at 22% in 2020 and for women at 13.6% last year.
This fact brief is responsive to conversations such as this one.
Sources
- U.S. Federal Reserve 2025 Report on the economic well-being of U.S. households
- U.S. Federal Reserve Employment and job quality
- U.S. Census Bureau Table AD-1: Young adults living at hom
- Pew Research Center Shares of young adults living with parents
About fact briefs
Fact briefs are bite-sized, well-sourced explanations that offer clear "yes" or "no" answers to questions, confusions, and unsupported claims circulating online. They rely on publicly available data and documents, often from the original source. Fact briefs are written and published by newsrooms in the Gigafact network.
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